Schizophrenia Diaries

Why giving our 100% is the best way at work

Work towards restoring the Auto Pilot sensibility

Know your patterns. Know your themes that emerge during psychosis.

We all struggle to belong after mental illness, but that is where our biggest breakthroughs lie.

Is meditation helpful? Can we use it to our advantage?

Send yourself a message everyday, you as an achiever! Expand your self image and the spirited power of it. 

One day at a time, don't give up.

Have a constant thought about suicide or self harm? Please don't judge yourself. You might be running out of better options.