Schizophrenia Diaries

Work Performance and Confidence

Why giving our 100% is the best way at work

Auto Pilot

Work towards restoring the Auto Pilot sensibility

Red Flags

Know your patterns. Know your themes that emerge during psychosis.

To Belong with Freedom

We all struggle to belong after mental illness, but that is where our biggest breakthroughs lie.

Meditation Hack

Is meditation helpful? Can we use it to our advantage?

Power of Small Things

Send yourself a message everyday, you as an achiever! Expand your self image and the spirited power of it. 

Line method for Addictions

One day at a time, don't give up.

Suicidal Nagging

Have a constant thought about suicide or self harm? Please don't judge yourself. You might be running out of better options.